Inventive ways to take your supplements (ideal for the pill-averse!), goop-approved mineral sunscreens to suit every need, and 10 detox-friendly lunch recipes. Inventive ways to take your supplements (ideal for the pill-averse!), goop-approved mineral sunscreens to suit every need, and 10 detox-friendly lunch recipes. | | For our next virtual wellness summit, we’ll be exploring ways to experience joy and well-being in our body. How do we deepen our connection to our body—physically, emotionally, and energetically? We’ll unlock new videos each week of the four-week program: workouts, restorative practices, beauty and fashion tutorials, and more. We’ll host live Q&A’s with incredible experts who will answer your questions in real time. And of course, GP is joining us again—and you can ask her anything when she goes live. | | | | |
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| Gummies, Powders, Sprays, and More Ways to Take Your Supplements | Most supplements that help with nutritional gaps come as capsules—but there are some inventive and highly effective options if… | |
| The 2021 Guide to Mineral Sunscreen (for Every Skin Tone) | Much of what we think of as the signs of aging are actually the signs of sun damage, so daily sunscreen is the most essential… | |
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| Can Holotropic Breathwork Mimic a Psychedelic Experience? | After LSD was outlawed in the US in the late ’60s, researcher Stanislav Grof sought new ways to access similar non-ordinary… | |
| Our Top Ten Clean Lunches | If you’re looking for some fresh ideas, our recipe archives are packed with clean lunches (and breakfasts, and dinners, and snacks)—these are the ones to start with… | |
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| An Ob-Gyn on Herpes | Sheila Loanzon, DO, shares how she released the shame surrounding her genital herpes diagnosis and how she helps her patients with herpes to treat it and live comfortably… | |
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