Booty Feelin Like πŸ’€??

02 Apr, 2021

Rest Day!
Or, You Know, Rest Day
Hallelujah, it’s rest day!!!! Today, no squats for you.
Why You Can’t Do *Nothing* On Rest Days
“Rest day” isn’t the best name—it’s more like “recovery day.” These tips will get your legs back to 100, stat.
Take It Easy
Stay Active—Outside the Gym
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