Day 19: Your Daily Workout Challenge

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01 Apr, 2021
Shape

Back to Basics
Day 19 is all about taking your diet back to pre-K days: Fill up on those fruits and veggies! Follow them up with some skaters.
Today’s Move
Plants >>> Everything
Already getting tons of produce? Great. Build a base of fruits and veggies—then worry about the rest.
Eat Your Damn Vegetables
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