Day 21: Hey Rock Star! You're Done with Week 3

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03 Apr, 2021
Shape

Look Ma, No Hands
Punch out these plyo push-ups, then master the art of the serving size. You’re almost there!
Day 21 To-Do
Portion Perfection
Serving sizes are hard. Who eats just a finger of cheese or avocado? Keep them in check for weight-loss success.
Serving Smarts
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