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Surprise 🎉 Time for Series 5!

Date: 03 Apr, 2021
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Let’s Get Lateral
Series 5 busts out of the box with lateral moves. Time to recruit even more of those booty muscles.
Your First Lateral Move
It’s Time to Be Extra
Grab Jeanette’s bonus moves from the Sweat with Shape Facebook page!
Sweat Some More
Lateral Love
Lateral Tabata Blast
#1 Lateral Leg Move
Prevent Running Pain
360-Degree Strength
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