Time to Make That Booty Pop πŸ’₯

Date: 09 Apr, 2021

Get It Poppin’
Put some pep in your step and some pop in your squat. This move will get you sweating, stat.
See the Squat
Hype It Up with HIIT
Pop squats are a perf move for HIIT. Add your daily move to a full routine for a total-body burn.
Tabata to Make You Sweat

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