Shape

When You Mix Planks + Squats 😳

Date: 11 Apr, 2021
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Talk About a Killer Combo
This plank-squat hybrid is like the best Franken-exercise ever invented. Watch as it burns out your core and glutes and sends your HR sky-high.
See the Move
P.S. 1 Day Left
TFW you realize tomorrow’s the last day of the butt challenge.
Make It an Upper-Body Blast
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